| Water | 29.2g | 
| Energy | 392.0kcal | 
| Energy | 1640.0kJ | 
| Protein | 11.15g | 
| Total lipid (fat) | 22.96g | 
| Ash | 2.95g | 
| Carbohydrate, by difference | 33.75g | 
| Calcium, Ca | 18.0mg | 
| Iron, Fe | 2.65mg | 
| Magnesium, Mg | 27.0mg | 
| Phosphorus, P | 207.0mg | 
| Potassium, K | 231.0mg | 
| Sodium, Na | 725.0mg | 
| Zinc, Zn | 1.42mg | 
| Copper, Cu | 0.083mg | 
| Manganese, Mn | 0.268mg | 
| Selenium, Se | 8.3??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.18mg | 
| Riboflavin | 0.23mg | 
| Niacin | 2.49mg | 
| Pantothenic acid | 0.26mg | 
| Vitamin B-6 | 0.03mg | 
| Folate, total | 37.0??g | 
| Folic acid | 29.0??g | 
| Folate, food | 8.0??g | 
| Folate, DFE | 57.0??g | 
| Vitamin B-12 | 0.96??g | 
| Vitamin A, RAE | 32.0??g | 
| Retinol | 32.0??g | 
| Vitamin A, IU | 106.0IU | 
| Fatty acids, total saturated | 5.742g | 
| Fatty acids, total monounsaturated | 9.948g | 
| Fatty acids, total polyunsaturated | 5.89g | 
| Cholesterol | 76.0mg | 
| Tryptophan | 0.131g | 
| Threonine | 0.397g | 
| Isoleucine | 0.466g | 
| Leucine | 0.775g | 
| Lysine | 0.539g | 
| Methionine | 0.227g | 
| Cystine | 0.187g | 
| Phenylalanine | 0.485g | 
| Tyrosine | 0.331g | 
| Valine | 0.518g | 
| Arginine | 0.608g | 
| Histidine | 0.227g | 
| Alanine | 0.512g | 
| Aspartic acid | 0.793g | 
| Glutamic acid | 2.402g | 
| Glycine | 0.505g | 
| Proline | 0.795g | 
| Serine | 0.554g |